Everyman Endurance Podcast: Mark Allen’s training secret to getting faster and staying injury free

Six time Ironman World Champion triathlete Mark Allen knows a thing or two about training for triathlons. He should as he’s spent most of his entire adult life perfecting his body and mind for the ultimate Ironman distance triathlon in Kona, Hawaii.

To this day Mark Allen still holds the Ironman World Championship record marathon run.

How fast was mark able to run the marathon distance after swimming and cycling in Kona during the world championships?

Listen and find out. Click HERE to listen to the podcast now.

That’s just one of the great facts you’ll learn if you listen to this next episode of the Everyman Endurance Podcast.

Mark and Roman chat about the best way for both beginner and accomplished athlete to not only train, but get as fast as possible using heart race based training on MarkAllenOnline.com.

Click HERE to listen, download or subscribe to the podcast.

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