Last time we checked in with professional triathlete and Olympian Joanna Zeiger, she showed us how to change a rear bike wheel without ever getting her hands dirty.
You can check out that story HERE.
Today Joanna and her training partner Brandon show you how not to be a bike drafting klingon.
Continue reading "Video: Don't be a bike drafting klingon with Joanna Zeiger (JZ bike tip part 4)" »
Last time we checked in with professional triathlete and Olympian Joanna Zeiger, she spilled the beans on the truth about tri bike gearing.
You can check out that story HERE.
Today Joanna and her training partner Brandon show you how to easily pop out your rear tri bike wheel.
OK, raise your hand if you know what gear ratios you ride on your triathlon bike.
Professional triathlete and Olympian Joanna Zeiger certainly knows.
Recently we had the chance to watch and learn as Joanna, along the help of her training partner Brandon Del Campo, talked about tri bike gearing.
Are you pushing the correct gears for your next race?
Continue reading "Video: The truth about tri bike gearing with Joanna Zeiger (JZ bike tip part 2)" »
We've all probably had flat tires on our bikes.
But how do you change one easily, quickly, and without losing time?
Watch as Olympic triathlete and Ironman 70.3 World Champ Joanna Zeiger, along with her training partner Brandon Del Campo, show you how the pro's get it done.
