Most people know how to run. But can most people know how to run like an Olympian?
In order to run like an Olympian, you first neeed to train like an Olympian and that includes days when the weather is cold, foul and or just nastly.
In this fun and informative video former Olympian Joanna Zeiger and her training partner Brandon demonstrate the top three indoor running tips when you are on a treadmill.
You can also check out racereadycoaching.com for more useful running tips and drills.