Join D3 head coach Mike Ricci and I as we talk about how Lance Armstrong will influence the sport of triathlon, how to go from base season to build, and also what tricks you can use to stay motivated when training indoors.
After that, we have a full hour of The Training Log, where I give you tips and tricks on how to train at the Ironman level.
And don't forget, I can make you faster, too! I now coach with D3 Multisport! So send me an email at Zentriathlon at gmail.com and let's get started.