You might think that the SH@# Ultrarunners say wouldn't be much different from the SH@# triathlete say, but you'd be very wrong.
Thanks to Dax Ross who sent us this video and wrote, "I'm a long-time reader of your blog and I'd love to share this video with your readers. I know it's an old meme, but there was a glaring absence of a running-related video."
OK swimmers, now it's your turn. We still of course need to know what SH@# Swimmers say....
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