Have you ever wondered what it would be like to run a 100-mile ultra race?
You know, just live in your head for mile after mile after mile.
If you’ve ever had the itch to run long this is the show for you.
Click HERE to listen to the podcast now.
In this episode of the Everyman Endurance Podcast Roman Mica speaks with ultra running champion Kami Semick about training, racing and of course winning a 100-mile race.
Kami has won numerous ultra distance races including the Miwok 100 and the World 100K Championships.
Some of her other noteworthy achievements include:
- Miwok 100K 1st place female division (2005, 2007-2008)
- Western States 4th place female division (2006)