This is one of those studies that seems pretty self evident, but it is worth reporting as many endurance athletes drink cola during long races such as an Ironman or a marathon.
Greek researchers conducted a recent study that suggests that if you drink too much cola you can end up with mild
weakness to serious paralysis.
But here's the catch. The people they studied drank between 2 and (get this) 9 liters of cola a day.
Nine liters is about 2 gallons.
"We are consuming more soft drinks than ever before, and a number of
health issues have already been identified including tooth problems, bone
demineralization and the development of metabolic syndrome and diabetes,"
and there's increasing evidence that excessive cola consumption leads to
hypokalemia, Dr. Moses Elisaf, of the University of Ioannina, said in the
news release.