The ideal posture for runners & especially triathletes

Last year Roman Mica had the chance to have an informative conversation with Danny Dreyer, the founder and creator of Chi Running. Dreyer talked about his innovative new approach to running and how to achieve the ideal posture (both running and in general) on the Everyman Endurance Podcast.

You can listen to that conversation HERE.

In this newly released video you can now watch Danny demonstrate the correct Chi posture (for runners, walkers, and especially triathletes) that he discussed during the podcast.